Autonomía Emocional en Mujeres. Una oportunidad para desarrollar la mejor versión de nosotras mismas
Haz parte de este bonito proyecto, donde te compartiremos la vitamina M, la cual es una dosis de motivación para que empieces a cambiar tu vida.
Aprende con Nosotros mas herramientas sobre inteligencia emocional
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Taller Gratuito:
Autonomía Emocional En Mujeres. Una Oportunidad Para Desarrollar La Mejor Versión De Nosotras Mismas.
¿Para Quién Es Este Taller?
1. Si eres una mujer que quiere aprender a identificar sus emociones haz llegado al lugar ideal
2. Para todas aquellas mujeres que nos han escrito. Queremos que este sea un espacio para que adquieran herramientas para sus vidas.
3. Para mujeres como tú que se valoran y quieren empoderarse de su vida
4. Mujeres que quieren aprender a identificar cuales son los rasgos de una personalidad dependiente.
¿Que Aprenderás Con Este Taller?
1. Identificarás si tienes rasgos de personalidad dependiente o no.
2. Te daremos ejemplos sobre diferentes comportamientos para que puedas identificar tu nivel de dependencia emocional.
3. Aprenderás sobre los diferentes tipos de apego.
4. Te daremos la clave para que identifiques que es lo que te motiva o hace que tomes cierto tipo de decisiones.
5. Te daremos estrategias para empoderarte y que aprendas a tomar las riendas de tus emociones, a través de técnicas de atención plena, regulación emocional e identificación de metas más valiosas.
Equipo
@lacienciadelafelicidad.org
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